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Waisting away

Blue shirt to white shirt – 15 days.

Blue shirt: 114.1Kg, 28.7% body fat, BMI 34

Pink Shirt: 111.1Kg, 27.0% body fat, BMI 33

White shirt: 109.2Kg, 26% body fat, BMI 32.5

Blue shirt: waist size – 40 inches and stretching it. White shirt: wearing 38 inch waist trousers and going to have to go shopping for 36 inch waist trousers.

No need for a long post, a picture says my usual thousand words.

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